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Monday, 9 April 2018

Cook.Eat.Repeat. Meal Delivery Service

Cook Eat Repeat

When I first heard about the local meal delivery company Cook.Eat.Repeat, I was so excited! I have been trying hard to shop local and small, so it's perfect!

As a busy Mama of two, some weeks just go above my head and meal planning goes out the window. Some days there is just not enough coffee to get this brain functioning, haha! Healthy and nutritious meal kits delivered to my door? Yes please!

Cook Eat Repeat

I ordered the Fish Tacos and Power Bowl, and was impressed by both. All the ingredients were portioned out, the instructions were simple & straightforward and the recipes didn't take long to make. I also love how the garlic came already peeled! Anyone else hate peeling garlic? Haha!

Both recipes were so tasty, and Emery & the hubby loved them as well! I've also tried their Veggie Quinoa Burgers and the Shrimp Stuffed Squash, which were so yummy! 

Cook Eat Repeat

One of the things I really enjoyed about Cook.Eat.Repeat, is that all of the meals are created & perfected by a Registered Dietitian. All of the meals are portion controlled and nutritionally balanced.  I love not having to worry about if the meal is balanced enough.

Cook Eat Repeat

Cook Eat Repeat

Another thing I loved about their service is that they work with local Alberta farmers and purveyors. They care about animal welfare and work hard to source their meal and animal products from Alberta farmers and producers who honour similar values. They also source their produce locally as much as they can, which depends on seasonality and availability.

Cook Eat Repeat

Meal delivery times are on Mondays & Wednesdays, and you can ever choose if you want them delivered in the morning or evening. You have to order by Friday for the following week delivery. The Roasted Pepper Veg Balls with coconut mashed potatoes on next weeks menu look super tasty!

Let me know if you try it out! Happy cooking!

<3 Kastles 

1 comment

  1. Hello,
    I have been ordering from them for 3 meals a week for 4 or 5 weeks now and love it. Their food is simple and easy to make and its great that its done in the proper portions since my other half is training for a marathon this works great because he is getting the right amount of the correct food. Plus I have tried food I would not of tried before and can't wait to try some more. 5 STARS all the way


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